How To Make Holiday Gatherings Dementia-Inclusive

Overstimulation is a common challenge caregivers face when introducing the holidays into their loved ones routines. Flashy decorations, lots of visitors, and frequent outings can disorient your dementia-afflicted loved one. By making the holidays more dementia-inclusive, you will help your loved one feel more comfortable and able to enjoy the holiday season.

Here are our recommendations for ways to help your dementia-afflicted loved one this holiday season:

Assign Simple Holiday Tasks To Your Loved One:

• This will give your dementia-afflicted loved one something to focus on, instead of being overwhelmed by the holiday energy.

• Consider baking treats, wrapping presents, painting ornaments, or creating a holiday wreath!

• Focus on spending time together instead of the outcome.

Be Flexible With Timing:

• Avoid sundowning by having lunch + afternoon holiday events.

• Don’t rush your dementia-afflicted loved one. Give them time to settle into a space before moving onto the next activity.

Keep a Routine:

• Stick to the same meals.

• Have constants amidst the holiday activities, like morning routines or afternoon walks.

Prepare Your Loved One for Holiday Visits:

• Discuss your plans excitedly.

• Ask what they want to help with.

• Mark the event on the calendar and count down the days.

Set Aside Time to Rest:

• Give your loved one time to nap.

• Set time for a holiday movie, or other relaxing activities.

With these small changes in mind, you and your dementia-afflicted loved one are more likely to enjoy a happy, easy-going holiday season!